3volution 7itness

Was established in 2016, Our mission is to help residents of the San Gabriel Valley be healthier and become better versions of themselves.

Services

Group sessions

3volution 7itness specializes in motivational weight loss classes & muscle toning group classes. We also offer one on one personal training to reach fitness goals. Our nutritional guiding meal plans help ensure the best and healthiest results. Our private gym offers a welcoming, clean, and motivational environment for all fitness levels.

Simi sessions

3volution 7itness specializes in motivational weight loss classes & muscle toning group classes. We also offer one on one personal training to reach fitness goals. Our nutritional guiding meal plans help ensure the best and healthiest results. Our private gym offers a welcoming, clean, and motivational environment for all fitness levels.

One on one sessions

3volution 7itness specializes in motivational weight loss classes & muscle toning group classes. We also offer one on one personal training to reach fitness goals. Our nutritional guiding meal plans help ensure the best and healthiest results. Our private gym offers a welcoming, clean, and motivational environment for all fitness levels.

Nutrition

Can you stick to a diet for 28 Days? Most people can. How about a lifetime? Our Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! It's not a "one size fits all" plan. It is totally customized for you based on what you like to eat, and what works best for your body.

Fitness

Fitness does not have to be difficult. We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. You will love the workouts!

Accountability

Your coach is going to be your best friend in our program...maybe. It depends on what you define as a friend. Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock. Here for you at each step of of your journey..

Calendar

MONDAY

8:30am / Mayra

9:45am / Mayra

4:30pm / Bianca

5:45pm / Mayra

7pm / Mayra

TUESDAY

8:30am / Mayra

4pm / Michelle

5:45pm / Bianca

7pm / Bianca

WEDNESDAY

8:30am / Bianca

4:30pm / Michelle

5:45pm / Michelle

7pm / Michelle

THURSDAY

8:30am / Mayra

9:45am / Mayra

5:45pm / Bianca

7pm / Bianca

FRIDAY

8:30am / Bianca

4:30pm / Michelle

5:45pm / Michelle

SATURDAY

9am / Michelle

10:15am / Michelle

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What our customers say

  Started here at 227 lbs. did I need to lose weight nah because I'm a bad ass regardless. Michelle Bianca and mayra beat me like a dog!! First 2 weeks my whole body ached and hurt like a mofo couldn't sit down to take a shit so I avoided eating. They worked every muscle in my body muscles I didn't even know I had. I cried sometimes and wanted to quit but kept coming back in one month I'm down to 209. They gave me a meal plan to stick to. I work about 12hrs a day so there is absolutely no excuse for you not to come in. The owner Fabian and Yesenia are all nice. I'll post a pic soon

thumb J S.
5/13/2022

  My health has tremendously improved since joining 3volution 7itness. The coach, the staff, and the people there are great to be around. Yessi has been amazing, always checking up on me and ensuring I am hydrated and eating. I think coming to this gym saved my life. I had vertigo, migraines, and shoulder problems (which PT, OT, Massage, Acupuncture, Orthopedic Surgeon, etc..) could not fix. All I needed was a good exercise that involved resistance and cardio. My kids and wife are amazed at how much my health has improved. I feel stronger, lighter, and healthier. I don't care too much about "looking good" my goal was to ensure I felt good and that my health was improving. Thanks to Bianca and Michelle, who have been my two primary instructors for the group class, I appreciate your hard work and care. - Brian

thumb B O.
7/11/2022

  I definitely recommend joining 3volution 7itness! Bianca is amazing. She really goes above and beyond to help when I can't do a work out.

Soriah is the newest trainer and she is now one of my favorites as well! I definitely recommend checking out their classes! They're super friendly as well

thumb Leslie L.
7/18/2022

  So far so good. I joined this gym going on 4 weeks and I'm so glad I did. The trainers  great! So informative and positive. Helping me stay on track with my goals.

thumb Adriana O.
7/25/2022

  Nice local boutique gym with friendly staff. Facility is smaller but quite clean. It's more geared towards beginners who need help with weight loss as their group classes are usually HIIT style to target quicker fat loss

thumb Simon W.
6/13/2022

  I have been coming here on and off due to school but it is the only bootcamp i have felt comfortable and love the workout. My favorite trainer is Fabian. I recommend you try it. Very respectful and friendly crew.

thumb Omar G.
7/28/2022

  I love working out at this gym! The trainers and owner Fabian are friendly and welcoming! Great works outs and vibes!

thumb Jenny P.
7/28/2022

  Great place to workout! The trainers teach the classes and everyday you focus on on area. For me it's so much better than going to different gym where I wouldn't know what to do. I've lost 18lb in the 3 months that so have been going consistently!

thumb Esmeralda G.
6/08/2022

  If you're like me & don't like going to a "regular" gym because you don't know how or what to work out then 3volution 7itness is for you! They have 1-hour boot camp classes multiple times a day Monday-Saturday. The trainers are energetic, motivating & fun! Fabian, the owner, is really easy to work with. He's super flexible and understanding. 10/10 would recommend.

thumb Andie Y.
6/08/2022

  This is so much more than just a gym. It's a second home. The work outs are always great and different Everytime. Takes away the stress of having to plan out a work out. I 100% recommended visiting the gym if you are looking for a change for the better.

thumb Chris L.
7/28/2022

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