Started here at 227 lbs. did I need to lose weight nah because I'm a bad ass regardless. Michelle Bianca and mayra beat me like a dog!! First 2 weeks my whole body ached and hurt like a mofo couldn't sit down to take a shit so I avoided eating. They worked every muscle in my body muscles I didn't even know I had. I cried sometimes and wanted to quit but kept coming back in one month I'm down to 209. They gave me a meal plan to stick to. I work about 12hrs a day so there is absolutely no excuse for you not to come in. The owner Fabian and Yesenia are all nice. I'll post a pic soon

  My health has tremendously improved since joining 3volution 7itness. The coach, the staff, and the people there are great to be around. Yessi has been amazing, always checking up on me and ensuring I am hydrated and eating. I think coming to this gym saved my life. I had vertigo, migraines, and shoulder problems (which PT, OT, Massage, Acupuncture, Orthopedic Surgeon, etc..) could not fix. All I needed was a good exercise that involved resistance and cardio. My kids and wife are amazed at how much my health has improved. I feel stronger, lighter, and healthier. I don't care too much about "looking good" my goal was to ensure I felt good and that my health was improving. Thanks to Bianca and Michelle, who have been my two primary instructors for the group class, I appreciate your hard work and care. - Brian

  I definitely recommend joining 3volution 7itness! Bianca is amazing. She really goes above and beyond to help when I can't do a work out.

Soriah is the newest trainer and she is now one of my favorites as well! I definitely recommend checking out their classes! They're super friendly as well

  So far so good. I joined this gym going on 4 weeks and I'm so glad I did. The trainers  great! So informative and positive. Helping me stay on track with my goals.

  Nice local boutique gym with friendly staff. Facility is smaller but quite clean. It's more geared towards beginners who need help with weight loss as their group classes are usually HIIT style to target quicker fat loss

  I have been coming here on and off due to school but it is the only bootcamp i have felt comfortable and love the workout. My favorite trainer is Fabian. I recommend you try it. Very respectful and friendly crew.

  I love working out at this gym! The trainers and owner Fabian are friendly and welcoming! Great works outs and vibes!

  Great place to workout! The trainers teach the classes and everyday you focus on on area. For me it's so much better than going to different gym where I wouldn't know what to do. I've lost 18lb in the 3 months that so have been going consistently!

  If you're like me & don't like going to a "regular" gym because you don't know how or what to work out then 3volution 7itness is for you! They have 1-hour boot camp classes multiple times a day Monday-Saturday. The trainers are energetic, motivating & fun! Fabian, the owner, is really easy to work with. He's super flexible and understanding. 10/10 would recommend.

  This is so much more than just a gym. It's a second home. The work outs are always great and different Everytime. Takes away the stress of having to plan out a work out. I 100% recommended visiting the gym if you are looking for a change for the better.