5214 Rosemead Blvd,
San Gabriel CA 91776
5214 Rosemead Blvd, San Gabriel CA 91776
3volution 7itness
Our mission is to establish an environment where you can make things possible. With the help of our friendly staff and community we take our first steps to a healthier lifestyle. We’re a private fitness & transformation Center located in San Gabriel, of Rosemead Blvd.
Since 2016 our doors have welcomed hundreds of individuals, from all walks of life, who have shared one thing in common… a desire to change. We coach and train our members through one of the most important times of their life.
Our system works and we guarantee results (for those who have the will and desire to change their life.
Biggest Hurdles:
Nutrition
Can you stick to a diet for 28 Days? Most people can. How about a lifetime? Our Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! It's not a "one size fits all" plan. It is totally customized for you based on what you like to eat, and what works best for your body.
Fitness
Fitness does not have to be difficult. We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. You will love the workouts!
Accountability
Your coach is going to be your best friend in our program...maybe. It depends on what you define as a friend. Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock. Here for you at each step of of your journey..
About 3volution 7itness
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each Pulse Fit member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Pulse Fit Training
Group sessions
Boot Camp, HIIT, Stations, and a variety of other popular Group Fitness style groups. These workouts are designed to break weight loss or strenth plateus.
Semi sessions
We also offer personalised training in small group settings to reach fitness goals. Our nutritional guiding meal plans help ensure the best and healthiest results. Our private gym offers a welcoming, clean, and motivational environment for all fitness levels.
Personal Training
3volution 7itness specializes in motivational weight loss classes & muscle toning group classes. We also offer one on one personal training to reach fitness goals. Our nutritional guiding meal plans help ensure the best and healthiest results. Our private gym offers a welcoming, clean, and motivational environment for all fitness levels.
What Our Client Say:
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym in San Gabriel, California
Since 2016 our doors have welcomed hundreds of individuals, from all walks of life, who have shared one thing in common… a desire to change. We coach and train our members through one of the most important times of their life. Our system works and we guarantee results (for those who have the will and desire to change their life.
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FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at Pulse Fit Training vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, personal coaching and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At Pulse Fit Training?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now.
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
By Appointment Only
6am to 12pm - 4pm to 8pm
